MASSAGE REVIEWS
These are the stories of other souls - welcomed before at the hidden ZEN... The only way to get to know it - is to experience it.
Net een hele fijne body massage gehad van Fleur in the hidden ZEN. Ik voel me super ontspannen! Mooie leuke locatie met de vogels op de achtergrond en de wind die door de bomen waait! Je bent echt even helemaal weg uit the realiteit. Je waant je even in een andere wereld in de mooie houten cabin.
Fleur bedankt, kom zeker nog een keer terug!
Zodra je naar the hidden ZEN loopt voel je direct een deken van rust over je heen komen. Fleur geeft je een warm ontvangst en is heel kundig. Ze legt je heerlijk in de watten. Het was net het momentje voor mezelf dat ik nodig had in dit drukke bestaan. Ik kan iedereen een massage bij Fleur aanraden. Met haar ervaring op het gebied van masseren maar ook het geven van yogalessen, merk je dat ze heel holistisch kijkt naar wat jij op dat moment nodig hebt. Ik gun iedereen een ZEN-moment bij Fleur in the hidden ZEN!
De naam "The Hidden Zen" zegt het al. Een verborgen pareltje in een klein houten blokhutje grenzend aan een prachtig park. Fleur straalt rust en kalmte uit, waardoor je direct zen wordt. De massage was simpelweg fantastisch. Vooraf trokken we een inspirerende kaart, en na de massage was er tijd voor een kopje thee en een prettig gesprek. Ik kom zeker terug voor een ontspannende hotstone massage. Een absolute aanrader!
Een zeer aangenaam ervaring, provisioneel, fijne setting, Mooie gesprek een bijpassend kaart, en wandeling daarna in zen garden was een gouden tip. dank!!!
Heerlijke ontspannende massage mogen ontvangen! Echt een cadeautje voor jezelf. Fleur neemt uitgebreid de tijd voor je, waardoor je je extra welkom voelt.
Dit is inderdaad een echte hidden zen/gem. Fleur is heel relaxed, stelt je op je gemak. De locatie is heel knus en warm. Een echte plek om te ontspannen
Massage was heerlijk! Fijne plek ook, alles klopt waardoor je al snel helemaal ontspant. Ik liep helemaal zen het hutje weer uit, aanrader! Dank Fleur! X Geertje
Heerlijke massage. Heel kleinschalig en persoonlijk. Ik liep echt volledig Zen naar buiten. Ga ik zeker vaker doen.
Heerlijk ontspannen massage gehad in een lekker warm en leuk aangekleed tuinhuisje.
Echt een verborgen pareltje, een dik verdiende 5 sterren. Hele fijne massage gehad. Fleur straalt rust en kalmte uit en je voelt je daardoor ook erg op je gemak
This treasure was taken home from an incredible trip trough Canada and the nature wonders this continent was offering. Wild bears, waterfalls and Rocky Mountains. The bear symbolizing strength, courage, protection and wisdom, while also representing introspection, healing, and a strong connection to the earth. It teaches resilience and renewal through its hibernation cycle and fierce maternal love through its role as a protector and nurturer. Culturally, the bear is revered in many traditions, particularly within Native American cultures where it is seen as a powerful healer and guardian of the natural world. How do you heal and nurture yourself? Ever thought of a good massage where your muscles and busy thoughts could come to calm? ZEN it your way! Book .. link in bio! 🪬💙 #massage #canada #massagetherapylife
Everyday is magic. Make it count! Feeling down, under the weather or just low in energy? Enter the ZEN-DEN of @thehiddenzen and recharge your body and soul again! ZEN you there, make your ZEN-treatment booking count. #thehiddenzen #massage
![Enjoying things in life is sometimes better together. Sharing the good, the difficult… and also the ZEN-ness. Have you ever experienced a ZEN treatment at @thehiddenzen before and want to give this experience now to a friend? Tell them by sharing your unique code: ZENfriend[YOURNAME] and your friend will profit a discount or minutes extra to their booking. They only need to mention the code ZENfriend and your name. As sharing is caring… ???#sharingiscaring #thehiddenzen #massagetherapylife #zenness #zen #yoga #hoorn #kersenboogerd](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/580556897_17914118409217005_1726072533874320218_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=pSl55wE3dEIQ7kNvwHRWh1y&_nc_oc=AdlthLJ0yugk7GFp7_mqaHgM27LFU2b6y4DbGXlNpz7HDrwdrfY0Vwd8t5WSuRLgi08&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=Q-IRo5pusO-29v80XFeO3Q&oh=00_AfgUz7jP0ttryQFe_k0i3i_vl7KiuVZrWYBcA6DCN4kh7g&oe=6928E56A)
Enjoying things in life is sometimes better together. Sharing the good, the difficult… and also the ZEN-ness. Have you ever experienced a ZEN treatment at @thehiddenzen before and want to give this experience now to a friend? Tell them by sharing your unique code: ZENfriend[YOURNAME] and your friend will profit a discount or minutes extra to their booking. They only need to mention the code ZENfriend and your name. As sharing is caring… 💙🙏🪬#sharingiscaring #thehiddenzen #massagetherapylife #zenness #zen #yoga #hoorn #kersenboogerd
Hand it over… and let my hands handle it. At @thehiddenzen you can fully let go and disconnect from the outside world. Have a massage and you will be guaranteed of feeling ZEN again. Stress relief and back in balance. Book your ZEN-treatment and you will never regret it. ZEN you soon!
Once where it all begun - in Asia… where I did my yoga teacher training at a deserted island. 6 weeks long, from 6am till 6pm - non-stop doing yoga, meditation and getting in touch with the magics of massages. This experience has deepen my inner growth. Now I have taken all of this to the wooden safe space the ZEN-DEN. To create together with you @thehiddenzen . Curious? Wait no longer and book your own ZEN-treatment, to feel fully back in balance again. So you can surf with the waves of life. #thehiddenzen #thingstodoinhoorn
Spiritually, flowers symbolize a wide range of concepts including love, purity, and beauty, as well as the transient nature of life and the soul’s journey toward enlightenment. They are used in many traditions as sacred offerings, tools for meditation, and symbols of growth, devotion, and divine connection. 🌺 My name is Fleur, what is yours? Curious meeting you and your story. You’re so welcome at @thehiddenzen #massage #flowers #hoorn #yoga
Just a 🪬 CLICK-away to become ZEN again… book your exclusive @thehiddenzen treatment and you will never regret to take special time for yourself. After office hours these wooden doors are open for you. For you to open up again and to become back in your strength and power. Totally relax with the warm oils and towels, relax your muscles and let tension in the body melt. Clear up the busy thoughts and feel free again after a ZEN-treatment. www.thehiddenZEN.nl 💙🪬#whythewait!? #massagetherapy #thehiddenzen #yourlife #yoga #thingstodoinhoorn #kersenboogerd
In some cultures and beliefs horses are symbols of freedom, grace, and beauty.” Let a moment of stepping back, taking ZEN-time and to let go - giving you more joy and freedom. Rediscover you own hidden ZEN and book a massage at @thehiddenzen . 💆♀️💙🪬
Sometimes @thehiddenzen also goes out and about… I have been blessed teaching at the most inspiring locations. Abroad and here in the Wild of the West. Curious? You can request yoga classes, women circle ceremonies or a ZEN treatment on external locations. ZEN it your way! DM for more or reach out via contact@thehiddenzen.nl. ZEN you around 💙🪬
Tired after work? Trouble falling asleep? Treat yourself on a massage mixed with the fragrance of lavender oil - for you to relax during the evening hours. @thehiddenzen is exclusively open after 19.30pm during week days and during the day on Wednesday and the weekends. Book your ZEN-time now and enter the warm wooden ZEN-DEN to escape a busy life. #thehiddenzen #thingstodoinhoorn #massage #zenden #yoga
Let my hands guide you to pure bliss - for you to discover your own hidden ZEN. Maybe locked up in your body, blockades which are keeping you down of feeling balanced. Tension in the body can be melted, with softness. I am creating a safe space for you to let go. For you to leave it all behind in the wooden ZEN-DEN. Welcoming you 🪬💙ZEN you soon! #massagetherapy #zenden
Discover the garden of @thehiddenzen - discover your own hidden ZEN 💚🌳
In the end… it’s all in your hands. Not of what is happening in your life - bút your attitude towards it, is! Will it let you get down, or will you see the bright side of it? Seeing things as learning points and grow because of it… There is always a way to get out of resistance, to relax in moments and to accept. Being thankful. The world is yours - it is all in your hands🪬🌎@thehiddenZEN #wisdom #inyourhands #massage #zenmoment
In the garden of @thehiddenzen we grow lavender. While traveling through the fields of the southern parts of France and Greece - and while working for the sustainable lifestyle brand @cocomatworld I have discovered the magical relaxation effect of it on our mind and bodies. I am a huge fan and using lavender in oils, candles, in diffusers and even underneath my pillow to sleep tight. Do you like the fragrance of it… and to let herbs to keep you calm? Discover it. 💜🌾🪻 #thehiddenzen #lavender #massage #yoga #relax
“Faith moves mountains, intelligence goes over them, wisdom goes around them, but love levels them.”
- Matshona Dhliwayo @thehiddenzen
@thehiddenzen is a place which can be very close by - yet feel like you’re away, far away - from all the hectic and dynamics of your daily life. A true spot to recharge again and to have all the time to come closer to your authentic self. Feel welcome. Yoga, meditation or a massage. www.thehiddenZEN.nl #thehiddenzen #massage #thingstodoinhoorn #recharge #yoga
@thehiddenzen is there for you - especially after office hours, before the night starts for you to have a deep sleep after a ZEN-treatment or during weekend hours for you to unwind and get your energy back. Book your exclusive ZEN time by filling in the form on the website www.thehiddenZEN.nl (or link in bio). #thehiddenzen
A wooden house. Our ZEN-DEN. A place for escapism. You’re so welcome to enter these four wooden walls to feel at ease, to recharge and to feel whole again. Here you will hear the healing sounds of nature. The birds, rain drops and leafs. Leave a stressful world behind, and book your ZEN-moment now. A massage already from €38,50. www.thehiddenZEN.nl or klik in link in bio. ZEN you soon…
Discover your own ZEN at @thehiddenzen by the magic powers of a massage. A gentle touch or a firm muscle stretch. Getting into balance again is just one ZEN-treatment away. Book yours now via link in bio or www.thehiddenZEN.nl. ZEN you soon! 💙🪬#thehiddenZEN #massagetherapy #hoorn #kersenboogerd
On a weekend day, or after office hours - you’re welcome @thehiddenzen to fully letting go of the rushed life you might live and to get your energy levels back in balance. For you to fully recharge, physically, mentally, emotionally and maybe even spiritually. Unwind and treat yourself to feel wholesome again through the magic of a massage, yoga or meditation session. You’re so welcome @thehiddenzen to (re)discover your own hidden ZEN. What is holding you back? #thehiddenzen #thingstodoinhoorn #massagetherapy #hoorn #massage #yoga #kersenboogerd #kersenboogerd #wellness
Why not treating yourself like you’re a royal? You deserve to be treated with softness, kindness and indulge yourself to be in a ZEN-state of mind. Relax and unwind. Treat yourself on a massage (already from €38,50) - you will never regret taking some time for yourself. More than welcome at @thehiddenzen #thehiddenzen #kersenboogerd #youtime
Wellness says it all. How is your current state of wellness? Do you feel balanced, between the body and mind? Are you feeling well? There is always a solution and a way. Make yourself ZEN again, visit @thehiddenzen to indulge yourself into peace, relaxation and good health and happiness 💙🙏#thehiddenzen #massages
Discover the healing work of a hot stone massage - minerals which are ment to be here for you and energizing you. And the layers of yoga, having a massage and how wellness work could help you to go more within. Discover your own hidden zen @thehiddenzen 💜💟🕉️☯️💜#massages #hoorn #thehiddenzen
@thehiddenzen is open again! After a long Summer filled with sun energy, slowing down and ZEN-ness - offering ZEN treatments again on limited time slots. Treat yourself on a moment of reflection, relaxation and (stress)relief. You are so welcome! 🙏💙🪬
Sometimes a little party just will do. Happy weekend! And stay tuned for @thehiddenzen ZEN- nniversary 🙏🪬💙as we are ONE year and have something to celebrate with you! Don’t forget life is a party, just put the garlands up…
There is a Buddha hidden in all of us. Let his wisdom inspires us and practice some loving-kindness. To start with… YOU! Treat yourself on self-care time and reserve that well deserved ZEN-treatment now, to feel in balance and at ease again. ZEN you soon 🪬💙🙏 #thehiddenzen #massagetherapy
This is also your house, for me to welcome you ‘home’ at @thehiddenzen - to escape the hectic, and recharge yourself! Reserve that massage for yourself or dive into a deep yoga practice - which you’ve been longing for, for so long. Why the wait? #thehiddenzen #massage #home #wellness #mentalhealth #rocks
Somewhere truly hidden very close to the city center of Hoorn, attached to a nature park - there is this small wooden cabin waiting for you. A safe place where you can enter a whole new world for you to discover. Come, enter and recharge. Nurture your body and soul. Clear your mind and fully relax at the ZEN-DEN of @thehiddenzen. Treat yourself with a massage or a yoga / meditation session. 😌🪬💙🙏 #discoverhoorn #massage #kersenboogerd #hoorn #yoga #nature
Sometimes it can become cloudy… but then there is always the sun waiting behind those clouds for you. How is your ‘inner-weather’ lately? Are you ready to clear up your mind and to treat yourself on some self-care time to become careless again, to find your inner ZEN again? You are always welcome! Also if you have any questions, slide a DM or send me a WhatsApp. Hope to ZEN you soon! 🌈🫶🪬😌 💆♀️
Discover the healing power of a hotstone massage at @thehiddenzen! Book now and receive a €5 discount or 5min for FREE, while using the CODE: thehiddenROCK By the use of natural rocks which I have collected in Turkey we will recharge your body and soul. The movement and pressure of these warm minerals will be a treat for the muscles and soul.
So you can rock your life (again)!
already from € 39,50
#thehiddenzen #massage #hotstone #hoorn #kersenboogerd
These rocks of mine… to discover all at @thehiddenzen have ally heir different memories and earth powers! What is letting you down or rocking your world these days? Book your (hot)stone massage ZEN-treatment NOW with a special discount by using CODE: thehiddenROCK for a €5 off or a 5min. extra deal! (Only until June 5th and with hotstone massages) to feel ZEN and to ROCK YOUR WORLD again💙🪬🔮💎 #thehiddenzen #massages #westfriesland links in bio
Ready to (re)discover your own hidden ZEN at @thehiddenzen? Treating yourself on a well-deserved relaxation massage or Nidra yoga session? Escaping the pressure and stress of our Western Wild-life and emerging yourself with calmness and tranquility by entering the ZEN-DEN, located in a small nature park at Kersenboogerd Hoorn. Welcoming you so! Already from €38,50 you will experience how it is again to feel balanced. Don’t wait, escape the rush! Click and discover in the Link in bio 💙🪬😌 Feel ZEN again 🙏 #massagetherapy #zen #hoornkersenboogerd #massage #yoga #discover
NEVER GIVE UP
No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up
Dalai Lama XIV #thehiddenzen #dalailama #nevergiveup #wisdom
Welcoming you so to join me on the yoga mat! Either in a class setting or 1:1 to dive even deeper into your yoga path with a personal practice. Today at the Vipassana Meditation Centre (Gravenstraat Hoorn) 09.30 hrs. or each Monday night at @sportcentrum_hoorn . And soon on the beach or at the park! Join and feel connected again, with your body and mind. Namasté! 🙏
When are you ready of letting shit go, and to treat yourself to rediscovering your true hidden ZEN? Step back, experience the magic of nature and nurture yourself with a treatment of a yoga practice or massage. I will Welcome you So! 💚 #thehiddenZen #nature #zentreatment
Enter the ZEN-garden, to discover all the beautiful colors, the fragrances of what nature has to offer us. Relax, recharge, come over and get that massage🪻🌸🪻 This is a Seringen tree in full blossom effect… and the smell. Amazing! #thehiddenzen #zengarden #flowertree
Only with happy mothers our children will flourish. So take good care of her, give away a ZEN-treatment at @thehiddenzen for Happy Mothersday! Only now… reserve a massage ánd facial with the CODE: ZENMAMA for only €55 ❣️#thehiddenzen #massagetherapy #hoorn
🪬Let me hand out to you, to explain the meaning of this hand. It gives blessing, it is expressive 🪬According to Aristotle, the hand is the “tool of tools.” In general it is strength, power and protection. However, it can just as easily mean generosity, hospitality and stability; “lend a hand”. It is used in gestures of greeting and friendship (shake hands). Let my hands (re)discover your inner hidden ZEN @thehiddenzen . #thehiddenzen #massage
ZEN-MAMA DEAL €55 | Mothers day is coming up… so for all you mothers (to be), mothers to want to be, women who don’t want to be, bonus mothers and especially for all you men treating the mothers… @thehiddenzen has a SPECIAL DEAL! Only for €55 you can now book your ZEN-MAMA treatment including a 45 min. massage + facial with Vitamine C-oils. Use the CODE: ZEN-MAMA and let her (our yourself) enjoy some special ZEN-time, as she/you deserves it. Happy Mothersday! (This heart made by my little hearts)❤️ #mothersdaygifts #thehiddenzen #massage
Pinch me, realizing I am living the dream… meeting all these amazing souls and able to give my yoga, massage, love and nurturing care to them. I have been off for a bit as I was joining beautiful @evita_zenseyoga on her retreat at @dehoorneboeg, offering massages and yin, restorative and nidra yoga with to unlock their @thehiddenzen. Blessed! Hope to see you soon at the zen den. #massage #nidra #hoorneboeg #zenseyoga #thehiddenzen
“Gratitude is the fairest blossom which springs from the soul.” Be thankful towards your body and nurture it with true care. Treat yourself on a massage and you will never regret it. @thehiddenzen is here for you. 🌸 #massagetherapylife #kersenboogerd #wellness #thehiddenzen
How nature provides us exactly what we need! By the use of natural rocks which I have collected in Turkey (not on this image) we will recharge your body and soul. The movement and pressure of these warm minerals will be a treat for the muscles and soul.
So you can rock your life (again)!
Book your hotstone treatment now.
💜
already from € 44,50
So ready welcoming you 🙏🪬 at @thehiddenzen . Book your unique ZEN moment. Why waiting? #thehiddenzen
Let nature nurture you. Healing through touch. Book your massage and ZEN-moment at @thehiddenzen today - and you won’t regret it. 🍃
“The body remembers everything. Massage helps you remember relaxation.” Through massage, we are reminded of the body’s language and its wisdom. Massages helps to reconnect us with our own bodies. So take care of your body. It’s the only place you have to live. Book your ZEN-moment and find out what a massage or yoga moment could do for you. #thehiddenzen #massagewisdom #hoornkersenboogerd #hoorn #westfriesland
Treat yourself and (re)discover your own hidden ZEN @thehiddenzen . Let your body, mind and soul be nourished between these four wooden walls - in warm loving hands. You are worth it to feel balanced again. Book your treatment and enjoy this relaxation of feeling ZEN again. 💙🪬
Ever wonder what the cards of life has to offer you? Pick a card at the safe space of the ZEN-DEN at @thehiddenzen with me. Each session we will start the massage treatment setting an intention together - as I will massage you with a message. The deck of @innercompasscards could guide you a certain direction, give you answers or just surprise you. Watch this reel post in the stories and tap intuitive, to see what message is there for you. What card did you pick? 💙🪬comment and I will DM you your card explanation. ZEN you very much 🙏
Let your dreams blossom like the flowers in a well-loved garden—they grow with time and care. As nature never goes out of style, and neither does the serenity we find in every corner of our gardens. Explore what (re)connecting with nature could do for you and your nervous system. Rediscover your own hidden ZEN 🍃🌿💚💜
Once upon a time...there was this whole world to discover.
Sharing my travelling experiences across the globe and through life with you with love. Inspired by it all - the hidden ZEN was created. Welcoming you to tell your story or to discover more your position in this world, to see your vision of it and to guide your traveling through this life. 🪩💙🙏
“If you can dream it, you can do it. The sky is the limit - so don’t limit yourself.” Often we think in don’ts and I can’t. But what if you just free yourself and do it? Putting all the resistance aside, learn to accept, go with flow and ease and create your own path. Staying and treating yourself on being ZEN. Discover your own hidden ZEN. Go from tired and stressed, to rested and relaxed. #thehiddenzen #massage #hoorn #hoornkersenboogerd #wellness
After work, before you go to bed… discover @thehiddenzen and the power of a good relaxing massage. Deserve your moment of ZEN, book your next treatment now 🪬 🌙 #thehiddenzen
The greatest love gift you can give - is a true connection. Give yourself or another for Valentines a treatment at @thehiddenzen for a balanced connection between body, soul and mind! Use the CODE: ZENlove and receive 5% discount or 5 extra more minutes. 🫶💙🫶💙
SELF LOVE❣️Add the DISCOUNT CODE: ZENlove and receive a 5% discount OR 5 min. extra for FREE at your next ZEN-treatment. What better way than giving your loved one or yourself some pure self love!? Surf to the www.thehiddenZEN.nl website and purchase a GIFT VOUCHER 🎁 for your Valentine already - share and ZENd LOVE ❤️ (valid to book until Valentines Feb. 14th 2025 💌)
“Thoughts are like the clouds in the sky – clouds are not the sky. Like that thoughts come and go from you.“ 💜
Feeling the need to get outside of your head, to enter the body better? You are more than welcome at @thehiddenzen . Treat yourself to get ZEN again. Discover it for yourself. Want to avoid feeling Blue the upcoming Monday? Use the discount CODE: ZEN Monday and get a 6 min. extra massage time for FREE discount!
Some winter wonderful magic from @thehiddenzen playground - the ZEN-garden. Based in Kersenboogerd Hoorn, just 7 min. away from the city center, Zwaag, Blokker and Risdam for you to escape the hectic life. Discover it and (re)discover your own hidden ZEN again. Welcoming you so - beautiful soul! 💙🫶🙏🪬 #thehiddenzen #massagetherapy #thingstodoinhoorn #selfcare
Longing again to those warm spring and summer days at the ZEN-garden of @thehiddenzen 😌💙🪬 book yours now - treat yourself on some ZENness and to warm yourself again. #thehiddenzen #massagetherapy
Step into the new year with some better self care! Sometimes it’s a step-by-step proces, of improvements. Of better balance. Of better self care. Each ZEN-massage treatment the feet will be taken care of. As there are so many meridians (energy ways) to be touched according to the Traditional Chinese Medicine learnings - to give you that immediately relaxation or to improve your personal disbalance. Like migraines, insomnia, anxiety, etc. Take that step, (re)discover your hidden ZEN. Link in bio or surf to www.thehiddenZEN.nl (already from €38,50) ZEN you soon! 🙏💙🪬#happyfeet #thehiddenzen #massagetherapy #hoorn #thingstodoinhoorn
Did you know that @thehiddenzen is also open at night and during the weekends for you to get yourself ZEN? You are welcome for a relaxing massage, to release tension and for you to sleep well. Or through a Nidra session - or why not combining the two? Look out via www.thehiddenZEN.nl for the opening hours and request now your ZEN treatment by filling out the request form. Hope to ZEN you soon, Have a ZEN night 🌙🙏🪬 #massage #thehiddenzen #hoorn #kersenboogerd
Already packed with plans during these darker and upcoming winter times? @thehiddenzen is here for you. As the holiday season can become overwhelming. A pity if you feel this way, as it is such a transformative time. Take the opportunity to slow down, stand still by the events happened the past year and look forward to the next with wander. Welcoming you beautiful soul! Slow down. Book now and you will enjoy some facial care for free. My treat for all you pretty faces! 💙😌🙏🪬#massagetherapy #thehiddenzen #holidayseason
Have you ever felt the need to ‘escape’? As things get overwhelming? To enter another world, for you to ‘reset’ again? Enter the ZEN-DEN and you will feel the space to fully relax, to let (sh*t) go. So you can recharge again, soothing the body, mind and soul - and leave inspired as a different version of you again. (Re)discover your own hidden ZEN @thehiddenzen and you will never regret the time you have made for yourself. I will massage you with your personal intention, give you some tools to keep that ZENness a little bit longer in the outside world and guide you through it. ZEN you soon! 🐎🪬💆🏾♀️🍂✨
GIFT IDEA | gift someone or yourself after your ZEN-treatment @thehiddenzen with a handmade bracelet made by BEADS VIBES (the business of my 11-years old daughter). A bracelet to remind you of - to slow down. To breathe consciously. To slow down. A perfect gift. Now available, for only €2,- . Made with love and care. #beadsvibes #thehiddenzen #perfectgift #handmadebracelets
ZEN FRIDAY DEAL | €59,50 for a 65 min. full body: back, shoulder, arms, legs and head massage! Use the code : ZEN FRIDAY and treat yourself during this busy time. Stop scrolling, buying non-sense and nourish yourself instead. Purchase and consume self care! (Buy now - book later until January 15th)
Explore your world and make it gold. At its core, living life golden is about adopting a mindset of positivity, gratitude, and abundance. It entails cherishing the present moment, finding joy in simple pleasures and cultivating a sense of inner peace. Treat your body, mind and soul with either a yoga, meditation or massage. All possible at @thehiddenzen 🧡💛🌅
How to get, out of your head… A massage or Nidra session could help you to get more in touch with the body again. Release stress and let all the busy thoughts and worries fade away. Each treatment will be ended with a blissful head massage. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head. Ready to (re)discover your hidden ZEN? 🪬 Reserve your spot by clicking the links in bio or visit www.thehiddenZEN.nl to secure your ZEN moment.
“Go to nature to be soothed, healed and have your senses put in order.” @thehiddenzen is situated attached to a nature park in Kersenboogerd, just around the corner of the city center of Hoorn. A hidden spot. For you to escape the noises of a hectic life. Recharge and relax here on the yoga mat or massage table. Welcoming you so!
“Do you ever wander…? Then just try! You will never regret trying something out.” Welcoming you at @thehiddenzen - for you to (re)discover your inner hidden ZEN. 🪬🙏💙
THE GIFT VOUCHER | The darker days are coming up… but also the more cosy festive holidays are around the corner! In search of the perfect gift for your friend or loved one? Treat him/her/they on a @thehiddenzen treatment, a time to unwind and relax. Already from €25, easy bookable through www.thehiddenzen.nl/book-your-zen-moment - then I will ZEN-d it with LOVE either through the post or a personal e-mail 💌 #massage #thehiddenzen #hoorn #giftvoucher
Before or after each treatment at the ZEN-DEN of @thehiddenzen I will invite you to take a walk through the ZEN garden. To go through the park, step by step with full wonderment. Experiencing nature like it is and to take it all in. Hearing the birds, admiring all the colors, recharging yourself mindfully. And then see what it will do with your soul! #thehiddenzen #nature #hoorn
Sometimes you just feel a little bit ‘mehh’ and in need of some warmth, comfort and relaxation. You’re feeling a bit lost and disconnected of your own true being, caught up by all the hustle and bustle of our daily life’s or dealing with bigger things. When things get rough: Treat yourself, apply some self care and unlock your hidden ZEN again. Curious about the massages/yoga ZEN-treatments? Don’t wait longer, as you know that a little bit of self compassion is what you truly need. Be back in charge again cowboy/cowgirl, hop on that horse and ride your life by recharging your body and soul! ZEN you SOON! 🐎 🪬✨#thehiddenzen #massagetherapy #zenagain #wellnesshoorn #hoorn
Touch the body. Calm the mind. Heal the spirit. Your ZEN mood is bookable @thehiddenzen. Just one massage away of feeling balanced again…🪬💙
Welcoming you at @thehiddenzen , a hidden MASSAGE | YOGA BOUTIQUE to become ZEN again in the Wild West of Friesland (Hoorn). Discover what a treatment could do for your body, mind and soul. Reserve your spot now 🪬✨ #thehiddenzen #massagetherapy #yoga #hoorn #relaxation
Giving yourself some time, a massage or yoga practice is the ultimate gift you can ever gift yourself. As you will never regret making that time to take care and to nourish your body and soul. And eventually your surrounding will benefit from that as well. Read that again. Book your ZEN-time, to gain quality time again. Treat yourself, stay ZEN. 🪬 💎 #thehiddenzen #selfcaretime #ultimategift #thingstodoinhoorn
Did you know that you will enjoy a nice discount if you book your next ZEN-treatment within 6 weeks? For you to maintain to activate your own hidden ZEN. To feel at ease, in balance and relaxed on a regular base. Why the wait or postpone something which made you feel good? TILL WE ZEN AGAIN! 🙏🪬🫶👐 #massage #thehiddenzen #massagetherapy #thingstodoinhoorn #hoorn #tillwezenagain
“There will always be waves, but it is the trick to hop back on and ride these waves!“ My first surfing’s lesson took place in the middle of the winter at the volcano island Fuerteventura back in 2008. As I already did some yoga and I was pretty good at the balancing poses, I was convinced I was going to nail it. Nothing was like that. I was not even able to stand on the board(!) and getting quickly exhausted in my arms because of all the paddling with no results. I was disappointed, I was frustrated, I was failing. But getting back into the sea, embracing and learning how to play with the waves - showed me, just like yoga, how repetition could help you go further. Even if you have sometimes that feeling of drowning… everything comes and goes. Like each wave… just get back and find your balance.
There is no place like being into nature to reconnect with your inner self again. At @thehiddenzen you will be surrounded by the magical sounds of birds, rain drops and of the leafs on the trees. A tiny wooden healing house. Discover a whole other level of relaxation - for you to enjoy during the ZEN-treatment, but especially after. Recharge yourself, (re)discover your own hidden ZEN, through the power of the meridians with a massage or a yoga practice. Embrace this stillness. Hope to ZEN you soon! #bookthroughbio #thehiddenzen #massagetherapy #nature #zengarden
Discovering that hidden ZEN 🙏💙🪬
Gifting someone special (or yourself) some time away from the craziness, the fast pace of life, the hectic and stressful daily moments. Or because they (or you) are going through some rough times. Become totally relaxed, find inner peace and discover your own hidden ZEN (again). You can purchase a GIFT VOUCHER already from €15,- by booking it through the form or by sending an email via contact@thehiddenZEN.nl for a good massage or yoga practice at @thehiddenzen 🪬💙 As Yoga and a Good massage are really a true gift to give! #massage #massagetherapy #giftideas #thehiddenZEN #betterthanchoclateorwine
That spa-feeling of completely washing off your sorrows, creating more head space and treating yourself by nourishing your body and soul. You are welcome at @thehiddenzen where you can recharge yourself again in total relaxation. Inspired by all the traveling I did soaking up different cultures, I was inspired and created @thehiddenzen. Like by the Japanese ‘Onsen’, natural hot spring spa’s. Where women come together to take care of themselves. To draw inwards. What a joy it was for me to be in the mountains of Arima, Kobe - Japan to spend time in a traditional Onsen. I invite you to experience it yourself. Have the effects of visiting a spa and book a hot stone or regular relaxation massage. And an investment in yourself doesn’t always has to be that expensive, is my believe. 40 min. already for € 38,50,- if you book now through the website page ‘ZEN MENU’ www.thehiddenZEN.nl
#spaday #thehiddenzen #thingstodoinhoorn #massages #japaneseonsen
NEW ZEN NEWS! There is a new hidden ZENness to be discovered in the middle of the city center of Hoorn. Starting from August 17th every Saturday morning from 09.30 - 10.45 hrs. at the beautiful hidden serene location Vipassana Meditation Center (Gravenstraat) there will be a yoga class given by @annekechristis and @followfleur. Join us to (re) discover your own hidden ZEN through a mixture of yoga styles. To (re)connect body and soul. 9 classes for €100 or single class for €15. Beginner or advanced… you are so welcome! DM for more #thingstodoinhoorn #gravenstraat #thehiddenzen #vipassanamediation #yoga
Ever when I was a child I remember that I wanted to massage. My whole family one after another, after dinner at the dinner table. My little hands on the shoulders of them, pinching and kneading their muscles. It gave me a good feeling to touch them and to see their faces changing, closing their eyes and revealing a soft smile. I have massaged my three children as well when they were babies to help them with cramps and to give them that feeling of safety. The power of the Oxytocin hormones which can be activated by these touches is stronger than anything else. It’s my pleasure to massage. To make you feel good, makes me feel good. Feeling ZEN is something which can be spread. I share because I care. Discover now your own hidden ZEN and let it touch you! Book through Bio #massagetherapy #massage #thehiddenzen #thingstodohoorn
Unwind. Get into that hidden ZEN state of mind. I’ve got you. Welcome to @thehiddenzen 🪬🙏💙🫶 and treat yourself on an inner journey of new insights, of letting go, of relaxing and getting through life on a higher flow. Through touch. Through Innerguidance. Through the energetically power by the meridians. Treat yourself on an treatment. #thehiddenzen #massagetherapy #natureknowsbest #unwind #thingstodoinhoorn
Massaging with a Message. Just for you. An intention, a question or feeling reassured. Or just jump into it open minded. With each @thehiddenzen treatment I am inviting you to take intuitive a card from this down to earth InnerCompass Cards deck. We will (inner)work from there… and you will take it home with you to process it even after the treatment. For you to integrate it into your daily life. Pick a card, let it surprise you! #innercompass #massagingwithamessage #thehiddenzen #thingstodoinhoorn
You can only rise so high, when you take the opportunity to ground yourself as well. Impressed I was when I saw the Maasais jumped last year during our visit to the tribes in Kenya. These warriors are able to rise sky high due to meditational movement. By repeating certain movements you are able to get to a state of mind simplicity. Experiencing clearity. Carried by each other, helping and hyper each other through the power of the tribe. Sometimes you need help, the support and feel carried by some others. So recharge & (re)rise again! The sky is the limit, up to you, as long you take off your shoes once in a while to ground. Jump into the world of @thehiddenzen … welcoming you so! #thehiddenzen #massages #yoga #tribepower
This beautiful handcrafted wooden totem pole is from Canada and I received it from my dearest friend. “No medicine is more valuable, none more efficacious, none better suited to the cure of all our temporal ills than a friend to whom we may turn for consolation in time of trouble, and with whom we may share our happiness in time of joy.” Maybe you’d like to treat your friend with a moment of feeling ZEN? What a thoughtful loving gift! Fill in the form on the website (www.thehiddenZEN.nl) and make your friend feel good, already from €38,50).
Sharing is Caring!!#friendship #thehiddenZEN #massagetherapy
When I visited the desserts of Egypt, I got to meet the people of the Bedouin, the Arab tribes. Their way of living has inspired me. The yoga philosophy is learning me already for decades so much. Every day still. Nature learns us so much. Adaptability And Flexibility.
Just as a cactus thrives in the harshest environments, these characteristics symbolize our ability to adjust ourselves to various situations and conditions. 🌵
recharge & rock! Through the healing power of a hotstone massage treatment @thehiddenzen 🪨 When I travelled through Asia I have discovered the best massages by the use of warm natural rocks and oil. The rocks I am using during the recharge & rock hotstone massage treatment are from a sunny place in Turkey - where I have picked them up from the beach at sunset. They are recharged with sun power and now will recharge your body. I am using them on different energy points (chakra’s), comfortable warm and use them massaging you to let your energy flow through your body again. With the right pressure you will feel a total relaxation coming over you by the use of these rocks. So you will be fully recharged and ready to rock this life again! Discover the recharge & rock massage, discover your own hidden ZEN (again) at the ZEN-DEN of @thehiddenzen . You are so welcome! 45 min. only now €44,50 or 60 min. €57,50. Book it while it’s hot! #hotstonemassagetherapy #thehiddenzen #thingstodoinhoorn #healingpower #recharge&rock
What’s up cowboy/cowgirl?! How are you truly doing? The sun is shining… your hat could cover your face for the burning sun rays. To cover your emotions. But how is your inner weather? What is lighting you up, what is that spark of your inner joy, or what is holding you down, make you feel down, is trapping you with dark clouds? Welcoming you to discover what could make you feel better. To recover and recharge yourself. To find that inner zen (again). 🪬 Book your appointment now at @thehiddenzen and start your path to feel more balanced and at ease. This hat from Texas is hanging at the wooden wall, of the massage boutique. Where I got it when I visited my long lasting friend… who I knew ever since I was 18, during my study time in Barcelona. #feelingblessed #massages #thehiddenzen #cowboys #thingstodoinhoorn #natureiscalling
Hidden… cocooned, safe and best kept close to me. @thehiddenzen is not screaming it all out loud. It’s whispering. And maybe not for everyone, but for everyone who would like to open up, to their own inner world. To open up their eyes, to sense the details. There is so much to discover… So, slow down, stop, breathe, close your eyes again, feel and experience it for yourself 🪬for only yourself. #selfcare #thehiddenzen #massageboutique
Discover these hidden treasures of mine at @thehiddenzen . Ever since I was child I have been blessed to travel across the globe. I have been to the North, to the South, East and now ended in the wild Wild-West.. of Friesland! This little Buddha statue is dearly to me. I got it from a friend who I have had met during my trip through Thailand. I had taken a rough and heartbreaking time (literally) to travel through Asia all by myself. And in the end it was the best thing ever! Got to meet so many new faces, discover so many magical places and did whatever I wanted and felt like. I had gained much more confidence as I was managing all by myself… And then there was this friend, there was this connection. ✨ We danced the nights away on the beach underneath the moon light. Pure freedom and bliss. I am thanking her. Thankful for these memories. What is your next trip going to be…? What would you like to experience in this lifetime? Discover what a treatment and inner discovery could mean for your life @thehiddenzen 🪬🌎💙🙏 You’re so Welcome! #massagetherapy #massagingwithamessage #thehiddenzen #thingstodoinhoorn
Sometimes it really cán be just that easy. Your perception, your truth. Want to discover more to feel ZEN (again) through the magic of meridians energy? Book a (hotstone)MASSAGE or a YOGA/ MEDITATION guidance practice with me. Enter the ZEN-DEN 🪵 to find what you can let go… reserve now with a temporarily Welcome-Discount via www.thehiddenZEN.nl 🪬🙏💙 #thingstodoinhoorn #buddha #letthatshitgo #hoorn
Want to get deeper into the yoga practice? I’ll welcome you to treat yourself onto a personal guided 1:1 class in this safe place, @thehiddenzen - to discover your own hidden ZEN 🧘🏽♀️To get to that pure bliss, through asana practice or a guided meditation. Vinyasa, Ashtanga, Yin, Restorative, Nidra… your call, your yoga path. 🙏 you can book through the form, link in bio. Namasté #thehiddenzen #yoga #thingstodoinhoorn #vinyasapractice #nidra #namaste
Enter the ZEN-DEN and experience that feeling of entering another world. Where time stands still. Where obligations can wait. Where to-do-lists don’t exist and nothings really matters… Except for YOU and your well-being! Feel safe in this magical space which could remind you of a tiny holiday house or even a tree house from your childhood. The wood will make you feel good. 🪵 Experience it for yourself and discover @thehiddenzen with your first (hotstone)massage or 1:1 yoga / meditation guidance treatment. Welcoming you with open arms. 🤎 Book through Bio! #thingstodoinhoorn #thehiddenzen #massages #yoga #zenden #mediation
💜 Where the sky meets the soul, magic happens.
“She is a woman that needs her alone time.
Her alone time allows her to think and see clearly. It allows her to find herself, hear her inner voice, and follow her intuition.” -
Bessie Roaming
@thehiddenzen #thehiddenzen #thingstodoinhoorn #wildwoman
Massaging with a message. And that message is always coming from within. @thehiddenzen is using therapeutic techniques that involves the manipulation of body parts to promote relaxation, relieve stress and tension, and improve circulation… all to (re)discover your own hidden ZEN, that eas spot coming from within. Don’t buy it? Just try it…
Rocks remember… and have super powers. Healing stones are believed to hold properties that can promote mental, physical, and spiritual well-being.
It’s my pure pleasure to give. 🙏 Giving my positive energy, sharing my love, experiences and joy in this lifetime with others. Learning how to become ZEN myself has taught me for other people to (re)discover their own hidden ZEN. Through yoga, meditation and massaging. Are you ready to find it…? Become curious, open and enter… 🪬
As the light in me, sees the light in you. I bow to you. Namasté.✨💙🙏
#thehiddenzen #thingstodoinhoorn #zenden #yoga #massages
Using essentials oils for the RELAX&RISE @thehiddenzen treatments and for the RECHARGE&ROCK hotstone massages. The primary purpose of massage oils, balms and lotions is to lubricate the skin to reduce friction, allowing optimal interaction between the massage messenger and receiver when performing a massage. “Time spent getting a massage is never wasted.” Book now and receive an Intro-Discount… link in bio.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection“ a wise man one day said. It happens to be Buddha. Discover this inspiration to be hidden in the ZEN-DEN of @thehiddenzen. Want to learn to be kind? Book your own true love and affection moment, for your body and mind. 💙🫶🪬 #buddism #thingstodoinhoorn
The giving tree 🌲 you can only give, when you also recharge and work on your own inner ZEN. 🙏🪬💙 Only now, an intro discount on the (hotstone)massages and personal yoga and meditation guidance. Click through link in bio or DM #thegivingtree #thehiddenzen
“Wake your dreams. As life won't wait.”
